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Yoga is not just for the young and flexible. It's for stay-at-home moms and busy professionals, for people over the age of 40, and for those who don't have a "yoga body." Yoga isn't necessarily for everybody - but it can be for you if you want it to be. Yoga with Tiffany brings the time-honored tradition of yoga to people of all sizes, mindsets, and schedules.
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Connect!
What are you needing in your practice that you are not receiving? What are some unanswered questions you have about being a yogi or the history of the yoga practice? I am here to answer those for you.Just drop me a line and lets connect! |
Let's Get Real
Are you a new student and have been intimidated to attend a yoga class or have gone to a class only to be turned off because your fears were confirmed? Read my blog about this and find out how you can enjoy the practice you are curious about. |
This Month's Recipe
Cucumber Salad- Do you know what I love about this recipe? It's easy! Throw together some chopped cucumber, tomato, red onion, salt & pepper, olive oil, and red wine vinegar, and voila! You can keep this in the fridge and eat through out the week. YUM! |
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