Yoga is not just for the young and flexible. It's for stay-at-home moms and busy professionals, for people over the age of 40, and for those who don't have a "yoga body." Yoga isn't necessarily for everybody - but it can be for you if you want it to be. Yoga with Tiffany brings the time-honored tradition of yoga to people of all sizes, mindsets, and abilities.
Yoga for Grief Yoga for Grief is yoga for those that have experienced loss. Whether through the death of a spouse or a family member, the loss of a job or a relationship, or any other experience in which grieving takes place, this special experience is designed for those seeking to discover ways to heal and find peace. |
What Brings you Joy? With the state of our world and country these days it is hard to find joy when something seems to be happening that will bring you down. How do you find joy in your life when you are feeling down? Is it a sense of gratitude or something else? |
The Closet Cleanse I still practice and teach yoga. But I was looking to add more creativity into my days. So, I founded a in-home organizing business in my community in 2021.I bring my background in wellness to each organization project. Find about it here! |
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